"Beyond the Miles: Mastering Long-Distance Gravel Races"

Long gravel races test more than just your endurance—they challenge your training methods, bike handling, strength, fueling, and mental toughness. In this episode, coaches Neal Henderson and Jeff Hubler unpack their experiences and insights on training smarter, not harder, for long gravel events like Unbound and Trans Cordillera.

Key takeaways include:

• Why longer training rides aren’t always better (and how to optimize duration)

• Essential strength training to handle unpredictable gravel terrain

• Proven fueling strategies that prevent mid-race disasters

• Crucial bike-handling and mechanical skills every gravel cyclist must master

Prepare strategically, train intelligently, and ride your best gravel event yet. Listen now.