# 8 RYAP Hotel, Motel, Holiday Win

Reach Your APEX: We're Taking This to the Next Level 🚀

If you’ve been listening from the start—thank you. This little podcast experiment with Neal Henderson started as a way to bottle up decades of coaching wisdom and turn it into something useful for anyone chasing a better version of themselves. But we’re stepping it up now.

More guests. More real talk. More episodes that go beyond watts and whoop scores.

This week, we’ve got Leah Van der Linden—pro cyclist, coach, and absolute road-trip ninja. She joins Neal for a deep dive on how to travel like a pro and still race like one, too. From busted bikes to burrito mistakes, this episode is equal parts goldmine and group therapy for anyone who's ever tried to fly with a disc brake bike and a dream.

We’re making a point with this one: Reach Your APEX isn’t just about training plans and FTP. It’s about showing up, fully. Even if that means floor pumps, air tags, or dodging gas station roulette.

🎧 Listen on Apple, Spotify, YouTube—or wherever you tune in.
💡 And if you’ve got ideas or questions you want covered, hit us up. This is your ride too.

👉 Support the network: https://www.buymeacoffee.com/mygirona

#ReachYourAPEX #Estranyoleft #CyclingLife #GravelTravel #PodcastFuel